The Sault Ste. Marie YMCA is proud to offer fitness and wellness programs to meet the individual needs of our community.
All of our Adult Fitness classes are included in your membership and are on a drop-in basis.
Wellness Centre Orientation: A trained YMCA Wellness Centre staff or volunteer will show you how to safely and effectively use our weight-training and cardio equipment and provide standard fitness training guidelines. An appointment is required and more than one orientation is allowed if needed. Come prepared with proper attire including indoor shoes.
Nutrition Counselling: Receive one-on-one nutrition advice as well as an eating program from a Certified Nutrition Counsellor.
$50.00 + tax per session