Personal Training

Personal Training at the YMCA offers one on one workouts, with a Certified Personal Trainer, geared to your individual needs or wants, fitness level and activity preferences.  You set your fitness and health goals and your Personal Trainer will help you achieve them!

Contact Erica Tucker for more details:

705-945-5178 ext. 308 or erica.tucker@ssmymca.ca

Packages

Member Fee
6 Sessions $300
12 Sessions $540
24 Sessions $960

Non-Member Fee
$70 flat rate

Single Sessions $70

Small Group Training

Receive one on one training with the benefits of being with others.  Share a trainer with your family, friends or teammates.  A group may consist of 2-4 people. 

6 Sessions                            $390

12 Sessions                         $720

24 Sessions                         $1,320

Group Sports Conditioning

Your team can continue their training whether it is off the ice or field, keep them conditioned all year. 11-20 people

10 Sessions                         $1,000

15 Sessions                         $1,500

20 Sessions                         $2,000