Personal Training

Personal Training at the YMCA offers one on one workouts, with a Certified Personal Trainer, geared to your individual needs or wants, fitness level and activity preferences.  You set your fitness and health goals and your Personal Trainer will help you achieve them!

Contact Cassie Guy for more details:

cassie.guy@ssmymca.ca 

Packages

Member Fee
Single session: $60
6 Sessions: $300
12 Sessions: $600
24 Sessions: $1080

Non-Member Fee
$85 flat rate / session (includes day pass)

Small Group Training

Receive one on one training with the benefits of being with others.  Share a trainer with your family, friends or teammates.  A group may consist of 2-4 people. 

6 Sessions: $600
12 Sessions: $1020
24 Sessions: $1,920